WATER SOLUBLE VITAMINS
VITAMINS B6 & B7
Vitamins
Vitamin B6
Vitamin B7
Other names
Pyridoxine, or rat antidermatitis factor
Biotin, vitamin H, anti-egg white injury
factor, co-enzyme R
Discovered by
Goldberger
W.G. Bateman
Daily requirement
2 mg
150- 300 mg
Sources
Fish, liver, yeast, tomatoes, cereals, leafy
vegetables, kidney, egg yolk.
Synthesized by intestinal bacteria.
Liver, yeast, eggs, vegetables, fruits, milk.
Synthesized by intestinal bacteria.
Functions
Co-enzyme for many enzymes.
Accelerates the metabolism.
Tryptophan metabolism.
Transamination of amino acids.
Glycogenolysis.
Erythropoiesis.
Carboxylation
and decarboxylation reactions.
Deficiency
Dermatitis.
Paralysis.
Retarded growth.
Nausea.
Convulsion in children
Mental and muscle dysfunction.
Fatigue and nausea.
Growth failure.
Vitamins
|
Vitamin B6
|
Vitamin B7
|
Other names
|
Pyridoxine, or rat antidermatitis factor
|
Biotin, vitamin H, anti-egg white injury
factor, co-enzyme R
|
Discovered by
|
Goldberger
|
W.G. Bateman
|
Daily requirement
|
2 mg
|
150- 300 mg
|
Sources
|
Fish, liver, yeast, tomatoes, cereals, leafy
vegetables, kidney, egg yolk.
Synthesized by intestinal bacteria.
|
Liver, yeast, eggs, vegetables, fruits, milk.
Synthesized by intestinal bacteria.
|
Functions
|
Co-enzyme for many enzymes.
Accelerates the metabolism.
Tryptophan metabolism.
Transamination of amino acids.
Glycogenolysis.
Erythropoiesis.
|
Carboxylation
and decarboxylation reactions.
|
Deficiency
|
Dermatitis.
Paralysis.
Retarded growth.
Nausea.
Convulsion in children
|
Mental and muscle dysfunction.
Fatigue and nausea.
Growth failure.
|
Thank you very mush for the sharing.
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